Dr Sapna Zarwal — Counselling Psychologist
Dr. Sapna Zarwal is a Licensed Therapist (RCI: A13196) with 20 years of experience working with young adults and seniors who are hesitant about therapy. She is a certified Relationship Coach and an art therapist, valuing creativity in understanding clients' needs. Trained in CBT, ACT, and DBT, she also draws from positive psychology and compassion-focused approaches. Her specialties include couples' issues, anxiety, depression, grief, chronic illness, infertility, and postpartum mood disorders.
Specializations
- Anxiety
- Bereavement
- Bullying
- Couple Therapy
- Depression
- General
- Hypnotherapy
- Just Talk
- Motivation
- Other
- Parenting
- Post Partum
- Relationship
- Self Esteem
- Sexual Abuse
- Single Parent
- Society Pressure
- Stress
- Teenagers