Group Therapy Sessions & Webinars
Join live sessions with expert psychologists and learn valuable insights for your mental wellness journey
Upcoming Sessions
No upcoming webinars at the moment. Check back soon!
Past Sessions
Introduction to depression
By Mayukha Anumula
6:00 PM • 2026-04-17
Yeh Therapy Hai? Yeh Therapy Hai!- Breaking myths, one conversation at a time.
By Urvashi Gautam
5:00 PM • 2025-06-20
Understanding & Managing Anxiety Disorders
By Vaishnavi Kowshik
8:30 PM • 2025-03-31
Coping with Stress: Strategies for Everyday Life
By Mayukha Anumula
6:00 PM • 2024-03-23
Importance of sleep and tips for a sound sleep
By Dr. Sahaja Akuthota
8:00 PM • 2024-03-18
knowing different ways of self care
By Meena mudaliyar
10:30 AM • 2023-12-09
"Navigating Stress Through Practical Activities"
By Nikita Jain
4:00 PM • 2023-12-02
How to Handle Stress & Depression
By Samiksha Gandhi
7:30 PM • 2023-08-19
What is Anxiety? Symptoms, First Aid and Cure.
By Nidhi Singh
12:00 PM • 2022-11-20
When do we need to seek help from a mental health professional?
By nimisha chandran
10:00 AM • 2022-10-15
How to be mental fit?
By Rahul Joshi
10:00 AM • 2022-09-18
